Matcha’s nutritional profile “One teaspoon of matcha green tea powder contains 12 calories, two grams of carbohydrates, two ...

Tea is the second most commonly consumed beverage globally, but one specific type can help you lose weight. Green tea is known for its light, bitter taste with earthy notes, but is also consumed for ...

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Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned belly, sparking mixed reactions.

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...

Nutrition and exercise are both important when trying to lose weight. Eating fewer calories has a bigger immediate impact, but staying active will help ... tea, or black coffee. Diet drinks will ...

Trying to lose weight? But struggling with diabetes? Then we have got your back with some easy-peasy summer drinks that can ...

A heart-healthy diet and regular physical activity are typically the most sustainable ways to lose weight ... that consuming green coffee bean extract may help reduce body weight and BMI.

Interestingly, Ayurveda has some of the best-kept secrets that can naturally heal digestive ailments and also help in effectively managing weight. Read on as we share one such remedy, which you ...