Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.

The mega-producer tells PEOPLE how he motivates his famous friends and reveals all about his mandatory twice-weekly pedicures as a part of his self-care routine Digital News Writer, PEOPLE DJ Khaled ...

Have you ever tried meditation and thought it was completely useless? Or maybe you haven't even tried it because you think it doesn't work. I am here to change your mind. Let me introduce you to the ...

Falling asleep is hard enough when the world is peachy and wonderful—but let’s just say that 2020 has done no favors for anyone’s quality of sleep. Between working from home full time, being on ...

Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...

The latest update from TikTok is here to champion mental health for users, especially for teens who are still using the platform past 10 p.m. as it will now take them through a "Guided Meditation" ...