Stretching exercise 2 (Image credit: Future) As you get more comfortable with the stretches, try playing this second version where we’ve moved all the chords seven frets lower for a tougher stretch. 4 ...

Check out more guitar lessons. 1. Spider finger exercise. Use a one-finger-per-fret approach as a starting point for fast lead lines - your fingers should be roughly in line with the frets. ...

Stretching is a key component of any well-rounded exercise routine. And yet this vital element is often overlooked by many of us. Read on to know why it's so important and how to do it safely.