We should all regularly check in on our mental health and moods. Happiness is not just a feeling but a universal need. Our ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

To optimize productivity and happiness, experts recommend tackling challenging tasks in the morning, and incorporating evening wind-down practices for better sleep and mood.

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

Let your inner-light shine with these quotes about happiness. We could all use a little more happiness in our life. That's why we put together our favorite happiness quotes to lift your mood.

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...

For mood, the benefits are positive but very brief, and the cost to happiness of actual addiction and withdrawal is serious.

This blog focuses on employee happiness as a leading indicator of profitability and productivity. Numerous companies are profiled with helpful coaching for board directors and C-suite leaders that ...