We should all regularly check in on our mental health and moods. Happiness is not just a feeling but a universal need. Our ...

Happiness and Mood Measured Over 2 Years and 1 Million Survey Responses. For this study, investigators aimed to explore whether time of day was associated with variations in mental health, ...

Happiness busters: 10 ways you're ruining your mood istockphoto Obsessing over physical appearance. Beauty is guaranteed to fade at some point, so putting too much emphasis on it will eventually ...

The United States has slumped to its lowest ranking since 2012 in the World Happiness Report. Which counties are happiest? We ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

#22. Drink coffee (not too much, though). They don't call it "Central Perk" for nothing. As a central nervous system stimulant, caffeine doesn’t just boost alertness, it can also improve your mood.

Let your inner-light shine with these quotes about happiness. 2. “To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come ...

People should be focusing on brain foods and mood-promoting fats to best nurture happiness, says Drew Ramsey, MD, coauthor (with Tyler Graham) of The Happiness Feb. 6, 2012, 11:03 AM EST By Leah ...

Mood and Economy: Why Your Happiness Matters. Consumer happiness matters when it comes to the economy. By ABC News. October 15, 2009, 7:29 PM. Oct. 16, 2009— -- Melody Warnick feels good.