Happiness is often considered a fleeting emotion, yet the science behind it reveals a complex interplay of psychological and ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

We live in a happiness-obsessed world. Self-help gurus promise paths to bliss, Instagram influencers peddle happiness as a lifestyle, and corporations build marketing campaigns around the pursuit of ...

Positive people have a unique ability to lift your spirits, inspire you to be your best self, and help you see the bright ...

Rain can have a significant impact on our mood and emotional wellbeing, just like other types of weather. According to ...

Psychologically speaking, brilliantly creative personality types are difficult to pin down, mainly because they’re complex ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Discover how this ancient spice enhances mood naturally by balancing hormones, reducing inflammation, and supporting ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

"Our findings suggest that, on average, people's mental health and well-being are better in the morning and worse at midnight ...

As the days grow longer and the crisp winter air gives way to the warmth of spring, many people notice a shift in their emotions. A sense of renewal takes hold, bringing increased energy, optimism ...