Naturally, your go-to core workout might include a variation of sit-ups, crunches, and planks. Because as a runner, you know how important training your midsection is to improve your performance. But ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...

Gabi Butler turned heads online after sharing a mix of gym snaps and glam-night photos to Instagram on Saturday, December 6. The Cheer star and influencer, 27, showed both sides of her routine in the ...

Mark Wahlberg showed off his rock hard abs and muscular figure while hitting the gym. The “Fighter” star posted his latest thirst trap on Instagram Thursday, sharing a video of him working out with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Getting strong, sleek abs takes the right mix of exercises that work together to tone the entire area. When it comes to Nigerian ladies, African ladies actually, we tend to have fuller figures which ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...

Denise Richards, who rose to fame in the 1990s as a pin-up icon, continues to impress fans with her incredible physique at 55. Even as a mother of three, the former Playboy model shows abs that many ...