One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Some of the world's most coveted cheeses are actually banned in the United States, but you can still find them in other ...

However, it's not just hard or semi-soft cheese with ... You might be surprised to see halloumi on this list, as the salty, ...

Camembert has a third less fat and a quarter fewer calories than hard cheeses. It is high in folic acid which the body needs to make red blood cells, though pregnant women (who need a higher ...

Another good option is feta cheese because is naturally low fat, and it's delicious and flavorful, Rissetto added. Hard cheeses like Parmesan, cheddar and Swiss are naturally lower in lactose so ...

Most cheeses can be frozen without adverse effects to their flavour, but hard cheeses may become crumbly on defrosting. As well as being popular on its own, particularly when served with biscuits ...