Are you looking for a way to satisfy your sweet tooth without compromising your healthy eating goals? You’re not alone! Many people believe that eating desserts means saying goodbye to their diets.

Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

Satiate your summer sweet tooth without overindulging on the calories. It's officially summer, which means its time for outdoor cookouts, barbecues and more food-centric get-togethers with friends and ...

Sweets often tempt many, yet when focusing on health and fitness, it's crucial to limit their intake. This is particularly important for those aiming to shed pounds or manage sugar levels, making the ...

The DASH diet was formulated to reduce hypertension and improve heart health. Dietitian Danielle Smith specializes in the diet, which keeps refined sugar to a minimum. Here are four of her go-to ...

Sure, July 4th is all about throwing some burgers (and vegetables!) on the grill. And yes, the pasta salads, potato salads, and all the other salads on the table are sure to be a hit. But after all ...

Halloween is all about thrills, chills, and sugar highs. In fact, 94% of Americans say they share candy, chocolate, and sweet treats with family and friends throughout the spooky season. But if you’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This Halloween is all about the treats… okay and maybe a few tricks like swapping out those sugar-laden ...

It’s officially summer, which means its time for outdoor cookouts, barbecues and more food-centric get-togethers with friends and family while the weather is nice. It also means it’s swimsuit season, ...