Staying active is key to overall health, especially if you're dealing with heart issues. But not all exercises are created ...

Fact checked by Nick Blackmer New research suggests calculating your Daily Heart Rate Per Step (DHRPS) with smartwatch data ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

Learn safe exercise tips for heart health from Dr. Jeremy Robbins at BIDMC, including starting slow, choosing the right gear, ...

Cardiovascular health is a fundamental aspect of overall well-being, and keeping the heart healthy is essential for a long ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

You could say that allergic disease is a systemic and inflammatory condition,” said Joks, who is both chief of the division and program director of allergy and immunology at ...