If you want to be a better runner, be a mountain climber. There’s no need for an ... ‘They can be used to hit different targets according to what the athlete needs,’ explains Graeme Woodward ...

Candidates registering for the following Mountain Training qualifications are required to be a member of a mountaineering council: Hill and Moorland Leader Mountain Leader Climbing Wall Instructor ...

To prove my point, top Sweat app trainer Kelsey Wells recently revealed one of her favorite bodyweight exercises: the cross-body mountain climber ... one of two ways to hit different fitness ...

Four Wyoming experienced climbers embarked on a one-month expedition to Jebel Naja—a red granite mountain on the edge of Sinai in Egypt. For these climbers the only way to get into the ...