From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

New clinical research now suggests that kimchi, a staple of Korean cuisine, may play a more precise role in immune regulation ...

We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.

From stomach flu to the common cold, there are a number of viruses that can leave you bed-ridden for days. But a nutritionist ...

In a world-first breakthrough, scientists have discovered how a sugary “cloak” helps bowel cancer hide from the immune system, and how stripping it away could turn the body’s anti-cancer defenses back ...

OUR personality literally shapes our world. It helps determine how many friends we have, which jobs we excel in and how we cope with adversity. Now it seems it may even play a role in our health – and ...

Researchers at Fox Chase Cancer Center have uncovered a new mechanism by which the body’s immune system responds to viral infections, a finding that can potentially be harnessed to attack cancer. The ...

The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists – two of them American and one Japanese – for unraveling how the immune system protects us from thousands of ...