Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

At Marsh Psychotherapy, we make sure we listen and actively participate—we’re definitely not stiff and silent. Life is messy, unfathomable at times, and frankly overwhelming. That's why we make a ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques ... dialectical behavioral therapy or interpersonal therapy. “Those are all kind of the gold ...

A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ...