Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

Hanging upside down from your feet may look like a special form of torture — but for some people, it’s an important form of back pain relief. Based on the concept of distraction traction, inversion ...

Like death and taxes, gravity is inevitable. Its relentless pull may be taking a toll on your muscles and joints. But what if its effects were reversed and instead of pulling you down, it pulled you ...

Background Strength testing of the ankle musculature using the isokinetic dynamometer is often undertaken by sports clinicians and is of great importance for screening, rehabilitation and injury ...

Inversion therapy may provide short-term benefits like relief from back pain and flexibility, but there’s little evidence that it provides long-term relief. Inversion therapy is a technique where you ...