Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

High knees are often used as a cardio exercise and are usually incorporated into warmup routines or in between bodyweight exercises to keep your heart rate up. Although high knees are meant to keep ...

Cracking, clicking or popping knees are a common occurrence, particularly as the body ages. There are many reasons why knees make this sound, including cavitation. When standing up from a squat or a ...

Your knees are one of the largest and most complex joints in your body—so it’s no wonder that nearly 20 percent of U.S. adults deal with some kind of knee pain, according to the American Academy of ...

Knee pain in your 40s and 50s is increasing. Doctors share proven tips to strengthen joints, reduce damage, manage pain, and avoid early knee surgery.

Our knees are one of the most important joints in our bodies. We use them every day, whether it be to stand up, walk, bend down or reach up for something. That’s why injury in the knees is common and ...

There’s no ignoring the discomfort of running with sore joints. The best treadmills for bad knees, however, help alleviate the pain. Features like the auto-adjustability in our top pick, the ...

Distance running rebuilds the health of certain essential components of middle-aged knees. By Gretchen Reynolds Could it be that marathon training and racing are actually good for our knees? A ...