Tim Walz is sharing his new favorite way to indulge in a little self-care. The Minnesota governor and running mate of former ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Rain can have a significant impact on our mood and emotional wellbeing, just like other types of weather. According to ...

Our fluctuating moods and mental health play a major role in shaping our confidence, how we perceive time and how effectively ...

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.