Please provide your email address to receive an email when new articles are posted on . Adolescents have lower cholesterol levels with more time spent performing light physical activity. Fat mass had ...

Please provide your email address to receive an email when new articles are posted on . Each minute of physical activity performed per day was linked to a decrease in fat mass. The duration of light ...

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death - but a new study has found light physical activity may ...

Light physical activity during childhood may lower blood cholesterol levels more effectively than moderate to vigorous physical activity, regardless of body fat mass. Higher cumulative light physical ...

This post is in response to Harvard Epidemiologists' Rx: Moderate-to-Vigorous Exercise By Christopher Bergland All animals (including humans) seek pleasure and avoid pain. Because most people view ...

Light physical activity may independently protect against liver disease in teenagers and young adults. Increased sedentary time is associated with a higher risk for liver disease in this group. A ...

All animals (including humans) seek pleasure and avoid pain. Because most people view intense aerobic exercise as an "unpleasurable" experience, they avoid vigorous physical activity. Also, as we get ...

A new study describes multiple ways to achieve the same health benefits from exercise -- as long as your exercise 'cocktail' includes plenty of light physical activity. A new study from Columbia ...

More than 5 million people around the world die from causes associated with a lack of physical activity. Two research teams at UC San Diego School of Medicine sought to understand sedentary lifestyles ...

As modern-day cannabis research persists, studies have increasingly shed light on prevailing stereotypes of cannabis users, those persistent attitudes that cannabis makes people lazy and unmotivated.