Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...
Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That quick scale drop is usually water weight, but your body does spend energy during ...
Red light therapy is becoming a popular trend in both the beauty and health worlds, and it can offer countless benefits for women to have great skin without drastic procedures like Botox or injectable ...