Consumer Reports raises concerns about sugar substitutes, such as sucralose, stevia, and monk fruit, being found in a variety ...
The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...
The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
The food industry maintains these sweeteners are ... Small changes like these can help limit your exposure to sugar substitutes. The list of sugar substitutes is long and confusing, but Consumer ...