These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Cue the (gulp) temptation to opt for a fast food sandwich. We have good news for you: You can ditch the guilt. Because it is possible to find a nutritious, low-calorie sandwich at a fast-casual ...

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people ...

Not only are most fast foods not terribly healthy ... commercials aimed at children are for foods high in fat, sugar, and/or salt, and low in nutritional value. And some research suggests that ...

Cue the (gulp) temptation to opt for a fast food sandwich. We have good news for you: You can ditch the guilt. Because it is possible to find a nutritious, low-calorie sandwich at a fast-casual ...