Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.
Everyone feels down sometimes. Bad weeks happen — disappointments pile up, energy drops, and life feels harder than usual. But when does normal sad or down feelings become clinical depression? The ...
Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...
Depression isn’t always caused by stress or sadness. Discover overlooked factors like weather, sleep, diet, and social media.
* Ketogenic diets showed small to moderate improvement in depressive symptoms * Anxiety symptom improvement was not consistently observed * Verified ketosis and very low //carbohydrate intake showed ...
Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with those ...
Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...