Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

As it is practiced in the US today, mindfulness meditation focuses on being intensely aware, without any sort of judgment, of what one is sensing and feeling in the given moment. Mindfulness practice ...

The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

Sacred Tibetan Buddhist chants for meditation, healing, sleeping and for deep spiritual connection 🕉️🙏. Feel the vibration ...

A specific method of meditation may temporarily boost visuospatial abilities, the ability to retain an image in visual memory for a long time, according to a new study. A specific method of meditation ...

Fact versus Fiction 1. Buddhism is not a religion. It is often referred to as "the science of the mind" and is concerned with developing skills to deepen self-awareness and compassion and increase ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...