A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

The Mediterranean Diet, with its captivating flavors, focus on natural and nutritious ingredients, and the practice of ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that consuming an omega-3 ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...