The dancer-turned-actress from the FX series Sex&Drugs&Rock&Roll shares her morning routine and wellness habits, including beauty picks and smoothie recipe. A big part of my morning ritual is to make ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

Making a bed look more expensive – and far cozier to sleep in – always starts with the basics. For interior designer Nate ...

I'm always looking for ways to optimize my daily routine. I start my days incredibly optimistic about all I'm going to accomplish, but by 10 a.m., I often find that I've already veered so off course ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

There are two types of people in the world, and we know them as "early birds" and "night owls." You either like to stay up late at night and sleep in, or you're someone who goes to bed early and wakes ...

How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...

I used to think making my bed was pointless, and borderline stupid. A ridiculous ritual. Why waste time tidying something no one would see, and I’d just destroy again that night? People who bothered ...

Once you’re up, a warm drink like tea, coffee, or matcha can further signal to your nervous system that it’s safe to ease ...

If you’ve been on social media lately, there’s a good chance you’ve encountered Mel Robbins' six-step morning routine. A lot of people are testing this routine for themselves, engaging in morning ...