Changes in nail colour, shape, or texture are not normal and can indicate underlying health issues, nutrient deficiencies, or ...

Nails that split easily are another common sign of Vitamin B12 deficiency ... can also indicate a Vitamin B12 deficiency. Healthy nails should be smooth and even, so any sudden changes in texture ...

Paying attention to nail health and seeking medical advice when ... Many people ignore these small signs, but they might be the body’s way of signaling a more significant concern.

Welcome to Aries season—the time when fiery energy and fearless vibes take center stage. Aries, a bold fire sign ruled by ...

For March, embrace brighter, light-reflective colors. Prefer deeper shades? They’re still on-trend—just make sure they come ...

Nails can also show signs of fungal infections, particularly when they develop a yellow or white tint, especially on toenails ...

Drinking enough water is essential for health, and nail health is no exception. Without adequate moisture, nails can become brittle and break and peel easily. Drinking enough water helps them to ...

A dentist has spoken out about the red-flag signs to look out for when it comes to oral cancer - which, as the NHS describes, ...

sometimes bacteria or yeasts can infiltrate the nail bed and begin to grow. One of the key signs is nail-biting, but you ...

“ Seasonal allergens, such as pollen, rise in Spring, which can exacerbate inflammatory responses and immune challenges for ...

However, while nail aesthetics thrive, many unknowingly compromise their nail health. Nail problems, such as brittleness, splitting, flaking, and peeling, are common yet often overlooked.