Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Medically reviewed by Suzanne Fisher, RD Nuts, such as almonds and pecans, are high in unsaturated ("good") fats and are a ...

Pine Nuts - The Least Healthy Choice Pine nuts consistently rank as the least healthy of all culinary nuts. These tiny ...

Nuts are either the good guys or the bad guys riding the health range, depending on who’s talking. Those in the nuts-are-bad-for-you bunch avoid fat at all costs. Those who back them as good guys ...

If you are in the habit of memorizing KIND bar labels, you may notice kind of a drop in the calorie counts for some of their bars. Actually, in some cases, the drop can be as much as going from 200 ...

Whole nuts have fewer calories than was previously thought. For a few years, research confirming that fact has been trickling in, but now the labels on foods are beginning to change. One KIND bar that ...

Learn about the side effects that can occur when you overindulge in nuts and the daily amounts that experts recommend.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? KIND just changed their nutrition labels to reflect updated calorie ...

There are a slew of studies supporting the benefits of nuts in the diet, but since nuts are also high in calories, it can sometimes end up on the skip list of people trying to lose weight. Dr. David ...

Dieters used to shun that little bowl of salted and mixed nuts at parties — too fattening, they’d say. But nuts have moved beyond the cocktail crowd. They’re an economical source of protein being used ...