A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

A brisk, two-day diet built almost entirely around oatmeal has been shown to cut harmful LDL cholesterol by 10 per cent in ...

Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, ...

Groundbreaking new research reveals that a short-term "oat load" triggers a metabolic shift in your gut, lowering bad cholesterol by 10% with effects that linger for over a month.

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Scientists in Germany have found that eating mostly oatmeal for just two days can sharply lower cholesterol levels, especially in people at high risk of diabetes and heart disease. The discovery is ...

Is oatmeal your favourite everyday breakfast A nutritionist explains its health benefits potential side effects and how oats ...

The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial.