1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

"where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such people experience are unwanted, intrusive, and ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

I am interested in working with people who need help breaking the cycle of obsessive thoughts and compulsive behaviors. Additionally, I work well with individuals who are looking to heal their ...

What you can do: Promote open dialogue about their feelings and try not to become upset by the focus of their obsessive thoughts, even if they are accusatory. If the fixation persists, seeking ...

Are you plagued with 'What if' thoughts about contaminates, bad things happening, harming others, sexual orientation, or other obsessive thoughts? I treat the harassing disorder called OCD with ...

Zachary Stockill's obsessive thoughts about his partner's previous sexual experiences led to the collapse of his first serious relationship. It took time for him to discover that his problem had a ...

There are a variety of conditions that have obsessive compulsive disorder qualities that are quite similar to OCD such as PANDAS, body dysmorphic disorder (BDD), hoarding disorder, trichotillomania, ...

Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK, but is still often misunderstood. For OCD Awareness Week – 12 October to 19 October – Lucy Donoughue writes about ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...