P eople have been curious about the best way to build muscle for a long time. Old-school bodybuilders swear by lean protein, ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ate salted oats with chicken and broccoli to blunt hunger. Because he did.

Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

From pro bodybuilders ... School of Greatness with Lewis Howes. Howes asked Chris Bumstead if “it’s possible to burn fat and build muscle and stay lean at the same,” while discussing nutrition.