In their experiments and trials, The National Centre for Biotechnology Information (NCBI) have proven that stooped posture activates negative mood and influences recovery from pre-existing negativity.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A dominant body posture may help children to feel more confident in school. These are the findings of a new study by psychologists. The study provides initial evidence that simple poses can help ...