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Prebiotic sodas are everywhere. Are they good for gut health?
Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.
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5 Heart Healthy Foods to Naturally Boost Your Heart Health
What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.
A top nutritionist explains her alternative '5 a day' food rule, which makes caring for her gut health easy
Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...
The Surprising Food That’s Good for Your Gut, According to Gastroenterologists
Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...
9 foods a neurologist always buys at the grocery store for better brain health
Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...
To make America healthy again, invest in organic food
If our food system on the whole is making us sick, organic farmers provide the best medicine with healthy food.
Good foods gone bad: Are health foods harming you
It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw ...
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The Surprising Food That’s Good for Your Gut, According to Gastroenterologists
Being mindful of how you season your food can also support gut health ... says many people don’t know is good for gut health is natto, a traditional Japanese fermented soybean dish.