As the transfer saga of the summer goes on, the player at the centre of it is left with one task: keep himself as fit as possible so that when a resolution is eventually found, he’s ready to go — no ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Firefighting is a physically and mentally demanding profession that requires individuals to perform under intense conditions, often while managing high levels of cognitive and physical stress. The ...