There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...

Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

Physical Therapists (PTs) treat patients with injury or illness to help improve mobility and manage pain. PTs use a variety of techniques including exercises, stretching, hands-on therapy, and ...

Do you spend the same amount of time training for your job mentally as you do physically? If your answer to this question is no, you may not be performing at your best. Although you may be aware of ...

One of the major factors behind FC Barcelona’s brilliant start to life under new manager Hansi Flick has been the improved physical performances and fitness levels of players. A distinct focus is ...

In both the military and athletics, there is always one constant...you will be tested. Whether its the battlefield or the football field, the demands are real, the stakes are high, and there's no room ...

The Club World Cup is about to begin and will see Inter and Juventus represent Serie A in the summer tournament. But what physical challenges will the clubs face in this new competition? Football ...

Ah, morning PT. There’s nothing quite like showing up at 6:30 a.m. to stand in formation and then spending the next hour or so engaging in some calisthenics, weight training, or perhaps your “daily ...

Chapter 1 - Chandra, a massive Rs 300 crore success, showcased her unexpected action prowess. She revealed intense training, ...