Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

During physical therapy, a physical therapist creates a custom exercise program and guides you through exercises over weeks or months. They may also provide exercises for you to do at home.

Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE ... of the patients (82% in both groups) received therapy prior to the time of study commencement, of which ...