The key is knowing how to do it safely. Here, fitness experts explain exactly how to do that and reveal the number one ...

co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

Mistakes can be costly, and most women over age 50 do not have the time to recover ... Giving back is great … if you have a plan that's as sustainable and smart as it is generous.

When designing a weight-loss workout plan for women over 50, it's crucial to consider the goal of losing weight and overall health, mobility, and longevity. A well-rounded workout plan should address ...

These confidence-boosting bathing suits for women over 50 will help you have your best summer yet. Our editors and experts handpick every product we feature. We may earn a commission from your ...

With pride! The key to choosing a swimsuit for women over 50 is to opt for a style that will suit your needs. If you plan to spend your two-week vacation flat-out on a lounger and want to go home with ...

Katherine J. Igoe has been a full-time freelancer for over a decade with a focus on style, lifestyle, and parenting.

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...