The key is knowing how to do it safely. Here, fitness experts explain exactly how to do that and reveal the number one ...

co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...

Mistakes can be costly, and most women over age 50 do not have the time to recover ... Giving back is great … if you have a plan that's as sustainable and smart as it is generous.

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

These confidence-boosting bathing suits for women over 50 will help you have your best summer yet. Our editors and experts handpick every product we feature. We may earn a commission from your ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

Katherine J. Igoe has been a full-time freelancer for over a decade with a focus on style, lifestyle, and parenting.

Compared to two years ago, women ... over half (51%) say they are paying a lot more attention to what they are saving and spending, but only 35% have put more thought into their retirement plan.

The Women's Center Staff selected the following strategic priorities in the summer of 2021. They have, however, been altered through the process of strategic plan drafting over the course of the 2021 ...