It is true that plant-based iftar meals are gaining significant traction in Ramadan 2025 and for numerous good reasons. According to experts, plant-based diets are often rich in fiber, vitamins and ...
Verywell Health on MSN
Can Soaking Pumpkin Seeds Help With Digestion and Nutrient Absorption?
A recent TikTok hack recommends soaking pumpkin seeds to improve their digestion. We spoke with nutrition experts to uncover the science behind this trend.
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