When veteran actor Dharmendra, on Sunday, shared a video of himself gracefully working out in a pool, it wasn't just a heartwarming moment, it was a reminder of how powerful water exercises can be, ...
When most people think of working out in the pool, they might imagine a brawny swimmer practicing the breaststroke while gliding effortlessly through the water. Although a workout, swimming is not the ...
Many senior citizens have a need for gentle, low-impact exercise due to various physical limitations, arthritis, or chronic pain. Water exercise can be an ideal solution for seniors in our community.
When Kelly Amerson López discovered aquatic exercise, it was nothing like she expected. She was in her 30s and a fitness buff who ran half-marathons in New York City’s Central Park. One day at the gym ...
OAK RIDGE, Tenn. (WATE) — Seniors, grab your pool gear and sunglasses. Spots are open for reservation as the City of Oak Ridge announced the date for its annual Senior Citizens Day at the outdoor pool ...
When Kelly Amerson López discovered aquatic exercise, it was nothing like she expected. She was in her 30s and a fitness buff who ran half-marathons in New York City’s Central Park. One day at the gym ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback