How to Get Started With Positive Affirmations First, we must pay attention to notice which current patterns of behavior are working against our best interests. We might also want to know what ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s ...

Adopting positive affirmations for my work life is my new thing." Natasha, R29 Associate Creative "The Sunday Scaries were setting in when I decided on my positive affirmations for the week.

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

Positive affirmations leverage the power of repetition and intention. The brain has a remarkable ability to adapt and change through a process known as neuroplasticity.

Positive affirmations basically are empowering statements that provide you with motivation, encouragement as well as reassurance. They work really well according to scientific evidence. Research ...

During the pandemic lockdown, my interest in affirmations was renewed when I started doing creativity exercises in Julia Cameron’s book, The Artist’s Way: A Spiritual Path to Higher Creativity, with ...

You are putting your positive energy into the universe How affirmations work : We go through our life according to our beliefs. For example, we know it and hence it is our belief that if we touch ...

If affirmations leave you in a worse mood, don’t take this as a sign of failure or resign yourself to unhappiness. It could simply mean your journey toward change uses a slightly different route.

Teachers Share Affirmations That Work. And Some That Don’t By Marina Whiteleather — May 02, 2022 2 min read Natalya Sambulova/iStock/Getty Images Plus ...

1. Positive affirmations should be spoken out loud and repeated Speaking reinforces our learning processes and increases the likelihood of our subconscious actually hearing our request.