Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

Where I see most people having difficulty with positive affirmations is when they are trying to make a positive self-statement about something that they really don’t believe is true. This is ...

If you are yearning for a new positive mental energy at work, incorporating work affirmations into your daily routine can be helpful. They can immensely increase your motivation, confidence, and ...

Positive affirmations leverage the power of repetition and intention. The brain has a remarkable ability to adapt and change through a process known as neuroplasticity.

During the pandemic lockdown, my interest in affirmations was renewed when I started doing creativity exercises in Julia Cameron’s book, The Artist’s Way: A Spiritual Path to Higher Creativity, with ...

Though the idea of self-talk is uncomfortable for some people, with practice positive affirmations can become a helpful and freeing habit. Here are a few ways to use them at work. 1.) Affirm yourself.

How to Get Started With Positive Affirmations First, we must pay attention to notice which current patterns of behavior are working against our best interests. We might also want to know what ...

3: Remain in the present Positive affirmations work best when they are focused on what you want to be doing or feeling now, rather than what you would like to do in the future. Keep your affirmations ...

If affirmations leave you in a worse mood, don’t take this as a sign of failure or resign yourself to unhappiness. It could simply mean your journey toward change uses a slightly different route.