Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

If you’re serious about lifting barbells ... If you search for “weightlifting belt” online, you’ll get tons of results, many of them marketed to gym goers who want to look cool but ...

Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance and help prevent injuries such as hernias ...

So if you’re used to lifting heavy with a belt, but you have to go without, remember to reduce the weight by about 10%. On the other hand, if you don’t normally lift with a belt, it’s fine ...

adding a few helpful tools like wrist wraps and a proper pair of weightlifting shoes to your gym bag can help you get the extra boost you need to hit a new PR. Having a good lifting belt also ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

Weightlifting belts can provide much-needed support and stability by bracing your core while lifting weights. Nowadays, women are equally interested in heavy lifting, but it's important to ensure ...

Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...