Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
A growing consumption of ultra-processed foods such as breakfast cereals, yogurts, soda, cookies and even infant formula is fueling an increase in chronic diseases, including mental illnesses around ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.
They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.