We behave, both consciously and unconsciously, and when our behavior takes place regularly, frequently, and with enough intensity, it becomes a habit. These habits lead us to the results we get in ...

The word “means” is defined as, “an action or system by which a result is about.” It’s also defined as, “a method, a manner, a way, or a process.” Lastly, the word “means” is also defined as, ...

In a recent study published in the Scientific Reports Journal, researchers determined the association between regular physical exercise based on virtual reality (VR) and the development of depression ...