Men's Six Nations Championship gets underway on January 31. Here's a crash course on the rules and origins of the 15-a-side ...

Fantasy is a virtual competition where you can create a team to play in leagues against your friends or family.

This is, again, simple. Any team that loses by seven points or less also gains a point. This essentially means that teams can ...

Here’s a look at the new rules introduced by World Rugby and see how they will impact the game going forward. The 60-second conversion limit to align with penalties and improve game pace, which ...

Six Nations to feature 20-minute red cards for first time in 2025; teams can replace players sent off due to technical ...

The biggest law change ahead of this year’s Championship is the introduction of 20-minute red cards on a permanent basis. For players who are sent off because of technical offences, those teams will ...

A bonus point can be earned in two ways - if teams score four tries, or if they lose by seven or fewer points. However, the competition format necessitates an extra rule to avoid the potential for a ...

Fear not – The Sporting News is here to walk you through the basics of rugby union so you can sit ... with similar rules in place for mauls. These include failing to release the ball after ...

With the Six Nations rugby tournament back for 2025 today, here’s absolutely everything you need to know about the bonus points rules ... so Metro has explained it all for you right here ...