And there are plenty of worthwhile lessons that every dieter can take from his plan – without relying only on soups and shakes. The average weight loss in the first week of the soup and shake diet was ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

Thrustmaster has been beavering away on a new flight stick base design, however, and it calls it the AVA. That stands for ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

One of the most effective hacks for weight management is reducing your intake of refined sugars and highly processed foods.

Fitness reporter Rachel Hosie was another weightlifter who was "allergic to cardio." But since trying hybrid training, she's ...

Trent has been named Slimming World's Diamond Member of the Year 2024, a competition which celebrates weight maintenance.

Do these exercises in the beginning of your strength workout to warm up your body, improve shoulder mobility, and work on the ...

Cooking made easy with these 30 life-changing kitchen hacks. Save time, reduce stress, and get your family excited these ...

Philips has unveiled the full details of its 2024 flagship OLED TV, the Philips OLED+959. It will be available in a 65-inch ...

Vincent Desharnais, for example, had the best season of his career last year playing third-pair minutes next to a smooth-skating, quality puck-mover in Brett Kulak. The Canucks went away from that by ...

Prime Day is back! Amazon's 48-hour sale kicks off on October 8 and promises Prime members epic savings on everything from ...