"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We spoke with Arthur L. Jenkins, MD, a neurosurgeon/spinal surgeon and principal at Jenkins NeuroSpine, ...

If you’re a side sleeper, then you know having the right pillow is just as important as having the perfect mattress. Without proper support for your head and neck, your nights can turn into hours of ...

As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. There’s plenty of debate about which sleep position is actually best.

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed, and the best ...

Levitex’s new pillow topper is versatile, supportive and affordable ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...