Insomnia is the most well-known sleep disorder, but it’s far from the only one. Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep, cause them ...

Sleep disorders can affect people of any age. Delayed sleep-wake phase disorder, restless legs syndrome, and insomnia are a few examples of disorders that may disrupt sleep cycles in teens. Sleep-wake ...

Sleep-related eating disorders can be disruptive, dangerous and hard to notice. Here's what medical experts say about symptoms, causes and treatment. Joshua Cox-Steib Joshua Cox-Steib is a sociologist ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...