More than half of parents say reading bedtime stories helps their kids fall asleep, study reveals
THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...
The Independent22d
Why sleep hygiene matters for kids
“Without good sleep hygiene, children may be more prone to experiencing ... “This could be reading a book together, having a bath or drawing something because it helps them stay calm and ...
The Independent22d
Why sleep hygiene matters for children and how to implement a good routine
“Without good sleep hygiene, children may be more prone to experiencing ... “This could be reading a book together, having a bath or drawing something because it helps them stay calm and ...