It seems like there's always a new workout trending on social media, but the latest one focuses more on exercising your mind than your body. Somatic training is a gentle (like, extremely gentle) style ...

IN THIS HYPERACTIVE world of non-stop schedules and endless notifications, busy people often exercise to regulate stress. A solid sweat session can leave you feeling more energized and even happier ...

What if everything we’ve been taught about life is a myth? What if the traditional formula for health and happiness doesn’t pertain to you? Are those rules about fitting into someone else’s version of ...

LOS ANGELES, CALIFORNIA , UNITED STATES, August 12, 2024 /EINPresswire.com/ -- Liz Tenuto, renowned as "The Workout Witch" and the world’s leading expert in somatic ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Legacy Launch Pad Publishing is releasing the first book by entrepreneur ...

Contemporary culture displays a definite fixation on the body as a central medium of self-expression and self-fulfillment. Gyms have replaced both church and museum as the dominant site of disciplined ...