We combined a challenging concept of the 300 workout (300 reps of six exercises -- 50 each) this week with a common one we do when working on mile pace, grip and core events. Check out the following ...

Rohnert Park, CA / ACCESSWIRE / March 20, 2014 / Former WWE Superstar and retired professional wrestler, Gabe Tuft (stage name: Tyler Reks), has launched his new fitness e-book titled, Body Spartan: ...

When former record-breaking pro climber turned Hollywood trainer Mark Twight teamed up with film director Zack Snyder on a swords-and-sandals epic entitled 300, the end result wasn't just a smash hit ...

As Gerard Butler rushes into his hotel lobby, he seems slightly disoriented. Maybe it's the chill winds buffeting New York City. But more likely, it's the lingering effects of his just-completed ...

On Saturday 23 November 2019, people in the UK can experience the first ever Spartan Stadion race on British soil in Twickenham Stadium. If you want to get Stadion ready, we have a Spartan Race ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...

If you’re warming up for the upcoming Spartan Dawn ’til Dusk Race, then we have the perfect workout to get you in gear. Part of the build-up to the official race on Saturday April 19, you can attend a ...

The waiting area at Fitness First Makati was a small, unremarkable space. A strip of elevated ground extending from the gym’s glass paneled entrance, you could almost miss it had it not been bookended ...

Tackling a Spartan obstacle course takes strength, will power and flexibility. Competitors on Saturday at the Seaport Commons got a taste of the upcoming Spartan Tour’s Nov. 9-10 race at Fenway Park, ...

Who doesn’t vividly remember the 2007 hit movie 300? Almost the whole cast strutted well-chiseled bodies and extremely defined six packs. The media played up the 300 or Spartan look, and the movie ...