According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Spirulina has anti-inflammatory properties due to compounds such as gamma-linolenic acid (GLA), which may help reduce the levels of inflammation in the body naturally, without the side effects of ...

Nutritional profile of spirulina 1 tbsp (7g ... should avoid spirulina completely as it contains an amino acid called phenylalanine, which those with this condition cannot metabolise.

“Spirulina is essentially 55 and 70 percent protein by weight and it does have a better amino acid profile than other plant-based foods, but that doesn’t mean it’s better than the animal ...