There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are different. It's what's inside.

Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Where do you fall in the great Diet Coke vs. Coke Zero debate? Let's break down the key differences with a beverage expert ...

About a year ago or so, I was hanging out at my favorite haunt in New York. I'm such a regular that the staff kept my favorite soda, which is often very difficult to find in a can, on hand for me.

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to.That's because some diet sodas are disappearing — or at least, that packaging is gone.

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to.That's because some diet sodas are disappearing — or at least, that packaging is gone.